Trainers in Fairhope

“Training with Tami has given me a refreshed outlook on my health, wellbeing and strength! As a 68 year old woman needing to retain and build muscle mass, finding Tami Lindsey Fitness was finding the perfect fit. Not only I have received one on one training, but I also have a new sense of excitement for my personal goal of staying fit and active in my Senior season of life. Each session, we worked 30 solid minutes that were filled with exercises to benefit the entire body. I needed a serious trainer and Tami Lindsey was the one! I highly recommend Tami!“

“Fitness center is used a lot for physical therapy and caters to seniors. Older equipment but well maintained and plentiful. Busiest times are when the cardiac patients come in. Nice to have a pool for aqua fitness.“

“Josh, Jeana and their entire team are so high energy: it’s contagious!! Their kind, patient and knowledgeable attention to clients impressed me and made me feel right at home! You will love their constant care for your safety on the Spectrum system for bone density and what it can do for your strength, balance and improving your posture! Mine sure is better!“