Trainers in Daphne

“From Emily
8 years old

Ms. Katie,

We are happy that you can train us we all like how nice you are if we were to look across the whole entire world for a different trainer we don’t think we could ever find a better and nicer trainer then you seriously some trainer are really rough some are just to nice but that doesn’t matter we are just happy that we could find the perfect trainer and we can all agree that you are the best trainer and we are just really happy that we get a trainer like you and just so you know this is from Emily“

“Love this place. The coaches are awesome and the energy is always great. It’s the best 45-minute workout in Daphne—highly recommend!!“

“Working out with Kalenia has been an amazing experience. She is a really nice person whose expertise shows through with every training session. My transformation over the last 8 months has been impressive, all thanks to her. I needed to get back into working out but needed direction. Kalenia provides that and more. She explains the reasoning behind each exercise, demonstrates the correct way to do it, tells you which muscle group she is targeting and makes sure you are feeling the workout in the targeted areas.
I have gained confidence in myself, the scale is moving but more importantly the toning and shaping has made all my clothes fit much better. I’m wearing outfits that I haven’t worn in years. Do yourself a favor and get signed up for training, your future self will thank you!!“