About The Ōha Bodywork and Wellness

The Ōha Bodywork and Wellness is a holistic wellness center that offers a wide range of services to support the well-being of its clients. Guided by the principles of "Joyful sharing and breath of life," the center employs various tools such as deep tissue massage, wellness cocoons, body walking, meditation, breathwork, art, plant medicine, soundbowls, traditional Hawaiian wisdom, pranic healing, infrared sauna, fire cupping, Ho'opono, hypnotherapy, NLP, reiki, and outdoor events to help clients achieve optimal health and balance. The center is praised for its welcoming and nurturing environment, with clients describing it as a "really pleasant environment" that feels like "going home." The owners, Chris and Bridget, are commended for their incredible energy, expertise, and genuine care for their clients' well-being. Visitors have experienced profound transformations through the center's offerings, including rejuvenating floating meditations, soulful energy work, and graceful feminine movement classes. The Ōha Bodywork and Wellness is a true sanctuary for those on a healing journey, providing a space where vulnerability is welcomed and authentic healing vibrations are cultivated. Whether seeking bodywork, wellness services, or spiritual growth, this center offers a unique and transformative experience for all who visit.

Photos

Add a Photo
The Ōha Bodywork and Wellness
View All Photos

Reviews for The Ōha Bodywork and Wellness

Write a review
  • Feb 2025

    If you’re looking for a restorative massage or need assisted stretching, I highly recommend Oha! Chris helped me through Avascular Necrosis and gas continued to help with tension and flexibility.

    They also have a great relaxing yoga sty! Check them out!

  • Jan 2025

    I've been going to the Oha for over a year. Chris and Bridget are wonderful. They have incredible energy and are very welcoming. It's a really pleasant environment and feels like going home. I haven't tried all of the classes, but everything I've tried, I've really liked.

  • Dec 2024

    So grateful for the expert bodywork offered here and the floating meditations are a must to experience in your lifetime for any level of meditation or yoga practitioner.

    Come here to feel rejuvenated from the soul outward.✨

Hours

Monday: ClosedTuesday: 6:30AM - 8:30PM
Wednesday: 6:30AM - 8:30PM
Thursday: 6:30AM - 8:30PM
Friday: 6:30AM - 8:30PM
Saturday: 6:30AM - 8:30PM
Sunday: Closed

Location

3600 Clairmont Ave, Birmingham

Directions Call Website Suggest an Edit