I’ve felt so much progress in the last month, it’s honestly hard to put into words. Just being able to sweat indoors in a group setting was a big step for me, let alone moving my body into positions that challenge my balance, mobility, and confidence.
As a new person, I felt welcome from the very beginning, which made stepping outside my comfort zone much easier.
Thanks to the yoga instructors for the encouragement, the gentle corrections, and the small adjustments you’ve made to help improve my form and posture. They’ve made a big difference. 🙏
March 2026
This place is an sanctuary within the busyness of life as a working mom! I love coming here and rooting down, rising up to start again. Each class is an anchor that helps me reset my week and go out again with a renewed purpose!
February 2026
I would give this review 10 stars if possible. This is the best yoga studio in Juneau. I had two hip replacements and a knee replacement last year, and I struggled to regain my mobility while healing from the surgeries. Kassie Hayward’s Shakti Flow class has helped me restore my mobility and significantly improve my mental health along the way.
Her classes are challenging yet deeply rewarding. She guides you through a workout that safely tests your physical limits while grounding the mind at the same time. I truly don’t think I would be moving as well as I am today after all of my surgeries if it weren’t for Kassie and Auke Bay Yoga Studio.
I’ve felt so much progress in the last month, it’s honestly hard to put into words. Just being able to sweat indoors in a group setting was a big step for me, let alone moving my body into positions that challenge my balance, mobility, and confidence.
As a new person, I felt welcome from the very beginning, which made stepping outside my comfort zone much easier.
Thanks to the yoga instructors for the encouragement, the gentle corrections, and the small adjustments you’ve made to help improve my form and posture. They’ve made a big difference. 🙏
This place is an sanctuary within the busyness of life as a working mom! I love coming here and rooting down, rising up to start again. Each class is an anchor that helps me reset my week and go out again with a renewed purpose!
I would give this review 10 stars if possible. This is the best yoga studio in Juneau. I had two hip replacements and a knee replacement last year, and I struggled to regain my mobility while healing from the surgeries. Kassie Hayward’s Shakti Flow class has helped me restore my mobility and significantly improve my mental health along the way.
Her classes are challenging yet deeply rewarding. She guides you through a workout that safely tests your physical limits while grounding the mind at the same time. I truly don’t think I would be moving as well as I am today after all of my surgeries if it weren’t for Kassie and Auke Bay Yoga Studio.