Trainers in Spruce Grove

“Best gym in town by a landslide! Great vibes and friendly staff, the equipment selection is awesome and is well taken care of. Gym always feels clean and maintained (which is hard to find in a 24 hour gym that is only staffed a portion of the day).“

“I had the privilege of training at EATS for 5 years until relocating for my career in 2022. It is an incredible atmosphere for athletes of all ages with a phenomenal team of Coaches.

Since leaving in ‘22, my training had taken a major downturn. No guidance, no accountability, no motivation to do the work.

I am currently in week 19 of the EATS Online Training Program and WE ARE SO BACK! I’m in a rhythm for the first time in years, seeing actual results in S+C, and taking consistent steps forward with the feedback and Coaching I’m getting. Connect with these guys if you need that spark.“

“I absolutely love working out at 30 Minute Hit! The atmosphere is always warm, welcoming, and supportive—it really makes a difference. Since joining, I’ve noticed myself getting stronger and more confident with every session. It’s such a great environment, especially for women looking for something empowering and effective. Highly recommend!“

“Great place to work out. Coaches are excellent providing professional guidance and support. There is a strong community connection which motivates everyone to show up and do their best. Highly recommend you give it a try! Best way to maintain your health!“