Trainers are great and always looking to throw a "curve ball" with new combos & techniques! I never leave that gym without a good sweat 💪 & feeling like a complete bad a$$ 😎
About 30 Minute Hit
30 Minute Hit is a dynamic and intense fitness facility that offers a unique and exciting alternative to traditional gyms. With a kids' area and friendly trainers, it's a great option for busy parents. The fast-paced workouts have been praised for producing quick results and creating a positive atmosphere. Many clients have appreciated the support they received during personal challenges and surgeries. Overall, 30 Minute Hit offers a fun and effective way to improve physical and mental well-being.
Reviews
Love it here! Good workout and everyone is kind and encouraging.
Best workout and such a postive motivating environment! Couldn’t recommend this place enough
Photos

Hours
3:30 - 7:30PM
3:30 - 7:30PM
Good to know
- on-site services
Location
100 King Street Suite 9, Spruce Grove, AB T7X 3A2
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