Oxygen Yoga and Fitness Braeside

Oxygen Yoga and Fitness Braeside offers a unique blend of group yoga and fitness fusion classes. Their state-of-the-art studio features intense cardio, core workouts, balance training, flexibility, and strengthening, complemented by deep breathing, relaxation, and calming of the mind through Far Infrared heat therapy. The studio caters to both beginners and seasoned fitness enthusiasts, with a wide range of classes, including yoga, barre, free weights, HIIT, and Pilates. Many customers praise the incredible value and the welcoming staff. The instructors are warm and inclusive, ensuring that everyone feels comfortable, especially beginners. The spacious studio provides a great workout environment, with manageable temperatures that allow for a good workout without excessive sweating. However, some customers have noted moments of awkwardness, particularly regarding staff interactions. It can feel isolating for new members if they do not receive the same personalized attention as long-term members. Despite this, the overall class experience is fantastic. Feedback has been welcomed by management, leading to a positive atmosphere that enhances the studio’s energetic vibe, making it one of the best yoga and fitness destinations in the area.