About Activated Body
Reviews for Activated Body
Write a reviewHours
Monday: 9AM - 7PM
Tuesday: 9AM - 7PM
Wednesday: 9AM - 5PM
Thursday: 9AM - 7PM
Friday: 9AM - 7PM
Saturday: 9AM - 12PM
Sunday: Closed
Tips
offers online classes
Activated Body is a small fitness studio that specializes in lengthening, strengthening, and balancing the body. They offer personal training, restorative movement sessions, and group fitness classes that include Pilates, Pole Dancing, and Barre fitness. All fitness levels are welcome. The instructors, such as Monica and Angie, are described as very supportive, kind, and knowledgeable. They make the classes accessible for beginners, encourage students through each routine, and provide modifications for those who are uncomfortable with certain exercises. The studio has a welcoming and relaxed vibe, and the instructors are highly recommended for their expertise and ability to guide students effectively.
Activated Body is a must‑visit every time I’m in town. Angie delivers a challenging, smart Pilates workout that somehow leaves you smiling and feeling more capable than when you walked in. She’s incredible at tailoring each exercise—reformer or not—to your level so you get the most out of every class.
The Oak Hill studio is easy to access with parking in back or on the street, and the new Beckley studio is likely just as inviting (still on my to-do list). If you want a studio that’s welcoming, well‑taught, and genuinely uplifting, this is it.
I’ve been attending classes at Activated Body for a while now and absolutely love it! Angie is wonderful and such a great instructor. When I told her I was expecting, she immediately made sure I felt comfortable with the different exercises and incorporated pregnancy-safe modifications. I’m now 8 months pregnant and still attending classes, which says so much about the supportive environment she creates. I’m so appreciative of her!
This is a great studio! I talked with Angie on the phone to find out about their classes, and she was so kind and upbeat that I couldn't wait to sign up. Class with Kiyoko is awesome - patience, personalization, and motivation are all there so if you aren't sure whether it's the place for you I highly recommend giving it a try if you're looking for a welcoming place to get active! My daughter and I really enjoy it.