Massage and Bodywork by Aura

Somatic Bodywork suggests working with (as opposed to on) the body tissues with various amount of pressure and different qualities of touch. It emphasizes sensory awareness, breath patterns, subtle energy, movement re-patterning, experiential learning and holistic principles. Focus might be moving between different areas and tissues in the body, including muscles, nerves, bones, tendons, ligaments, skin, fascia, joints, organs, endocrine glands and fluids. This integrated awareness brings incredible possibilities for healing and equilibrium