Em is a fabulous trainer. She’s helped me strength train like I’ve never done before, and has given me all the tools to repeat my reps at home too. Plus it’s so much fun going to the gym and hanging out with Em and her dog Butch!!!
About Muscle in Motion Massage & Personal Training
Muscle in Motion Massage & Personal Training offers massage and personal training services. The trainer is knowledgeable and creates personalized plans for all fitness levels. Clients report feeling stronger and healthier after training sessions. Massage services are tailored to individual preferences and leave clients feeling great.
Reviews
Needed help increasing my core and upper body strengthening routines. Have benefited greatly from learning the proper techniques to target these muscle groups without injuring myself. Highly recommend using Em to help you achieve your personal fitness goals.
I have been working out with Emily for about six months now and have noticed a huge difference in my strength, balance and movement. Emily does a great job checking in at the beginning of each session asking how I’m feeling. She pivots workouts if needed depending on how I feel. She is super encouraging, explains everything in a way that makes sense, and keeps workouts fun but challenging! In the six months we have been working together, I have started to already see changes in not only my appearance, but my confidence as well! I personally feel her rates are reasonably priced for the quality 1x1 training you get! I am so glad I started working out with her and can’t… read full review
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Hours
Monday Closed
Tuesday 9AM - 4:30PM
Wednesday 10AM - 4:30PM
Thursday 10AM - 4:30PM
Friday 10AM - 4:30PM
Saturday Closed
Sunday Closed
Location
203 West Main Street, Rochester, WI 53167
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