About EJ Movement
Reviews for EJ Movement
Write a reviewHours
Monday: 8:30AM - 8PM
Tuesday: 8:30AM - 8PM
Wednesday: 8:30AM - 8PM
Thursday: 8:30AM - 3PM
Friday: 6:30AM - 3PM
Saturday: 7 - 11AM
Sunday: Closed
EJ Movement is Sauk Prairie's first Pilates and wellness studio, established in 2013, with a decade of experience serving the community. The studio offers private lessons and small group classes in Pilates and Barre, catering to everyone. Clients appreciate the welcoming atmosphere created by the knowledgeable and supportive instructor, who encourages personal growth and accommodates different fitness levels. Classes are designed to help individuals unwind, increase flexibility and strength, and feel refreshed and energized. EJ Movement provides a caring and inclusive environment, making it an ideal place for those looking to enhance their wellness journey.
I just started going to EJ Movement a couple weeks ago & I cannot get enough! The instructors are friendly & knowledgeable. I am new to Pilates which felt a little intimidating, but they make me feel so comfortable. I have never found exercise that didn’t feel like a chore until now. My only regret is taking so long to get started!
Within the last year I began to incorporate Pilates back into my routine and EJ Movement has been wonderful. With the stress of everyday life EJ Movement is the perfect place to unwind, slow down and focus on what your body needs. Emily provides the perfect environment and guides you through this journey.
Your body and mind will feel the difference. That might be the best reason to participate in classes at EJ Movement. Emily manages to make every class interesting while increasing your flexibility and strength. Whether it’s a matt class or an equipment class, Emily can make accommodations for your fitness level. The atmosphere she establishes is warm, friendly, and supportive. You leave each session feeling a bit more refreshed, a bit more energized knowing you’ve done something good for yourself!