Hidri Sports Fitness

Hidri Sports Fitness, located in Lift MKE, Oak Creek, WI, offers specialized sports training for young athletes aged 10-18, regardless of their sport. The training focuses on making athletes stronger, faster, and less prone to injury in a small group environment. The sessions are coach-led and tailored to each athlete's age and ability, featuring intense workouts that help prepare them for college-level athletics. Reviews highlight the effective programming, with a mix of strength, metabolic conditioning, and challenging exercises that truly push participants. Members appreciate the welcoming atmosphere and the ability to see significant fitness results, such as weight loss and improved performance. Overall, Hidri Sports Fitness is recognized for its commitment to helping athletes achieve their goals in a supportive setting.