Hong's Taekwondo

When I was young (age 5-11ish) I trained with Park Institute out of Rochester. Now 41, I was looking for a Taekwondo class which held true to that old school tkd training style. Grand Master Hong not only ran classes like I remember but he also knew all of the leadership from my old school. His classes are an intense 50min and I couldn't ask for more regarding the old school way he runs his classes. Glad to be here.

Dynamic classes for all ages. You'll get a workout and develop skills that go beyond self-defense. Master Hong and his black belt team offer great instruction, friendly and affirmative, with decades of experience training adults and kids of all levels. Most who join become long-term members

I cannot say enough good things about Hong’s Taekwondo after training here for several years and working toward my third-degree black belt. Master Hong is a truly exceptional and authentic instructor from Korea who brings incredible tradition, deep expertise, and genuine passion to the mat for every single class. The environment here is incredibly welcoming and adaptable for everyone, making it the perfect martial arts school for all ages ranging from young children to older adults. Whether your goal is physical fitness, mental discipline, or receiving top-tier martial arts instruction from a legitimate master, this school is absolutely the best place to be and I highly… read full review