About Underground Self-Defense
Reviews for Underground Self-Defense
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Monday: ClosedTuesday: ClosedWednesday: 4:30 - 8:30PM
Thursday: 4:30 - 8:30PM
Friday: ClosedSaturday: 9:30AM - 1:30PM
Sunday: Closed
Underground Self-Defense is a local business that offers a range of self-defense, martial arts, and kickboxing programs to help individuals feel safer, stronger, and more connected to their bodies. Whether you're looking for a new hobby or a one-time workshop, they have a program tailored to your needs. The business is dedicated to creating a safe and empowering environment for its students. The instructors, including Ms. Trisha Vanatta and Tyler and Orlando, provide detailed feedback and support throughout the classes. Participants have praised the informative and interesting course materials, as well as the instructors' care and attention to their students' well-being. In addition to their group classes, Underground Self-Defense also offers private self-defense training for workplaces, organizations, and informal groups. Their core values of safety, empowerment, inclusive community, personal growth, and fun are evident in all of their programs. Overall, Underground Self-Defense is a highly recommended option for those seeking to improve their self-defense skills, physical fitness, and overall well-being. With their commitment to creating a safe and supportive environment, they are helping individuals unleash their power and feel safer, stronger, and more connected to their bodies.
I saw Underground Self-Defense when I passed on State Street all the time but I didnt register for the Women Self Defense's class until Sep 2022. I have always wanted to take a self defense class. The course I took was accelerated 2 week course, with 4 hour each. The materials are super informative and interesting. The instructor, Ms. Trisha Vanatta made the class to be a safe zone for discussion. It is super important as the class discusses some important themes relates to the modern world. Ms. Trisha also really cared about her students as she constantly checked on us the whole class time. For the physical part, both Tyler and Orlando gave details feedback on our move,...read full review
Took the 4 week women's SAFE course and WOW! I cannot recommend this class enough. Not only did we practice and learn easy and effective moves, we also spent a large portion of the time discussing how to set boundaries and avoid getting into trouble by using our gut, words, and body language. As someone very sensitive to the heaviness and importance of the class, I can definitely attest that Trisha and the Villari family are doing it right!! 6/5 stars.
The worker owners of the coop have performed some impressive demonstrations at the Summit Credit Union Coop Connections event over the years. Great people - looking forward to training with them.