Reviews for Fit & Faith Fitness,LLC

Aug 2023

Sylvia is a phenomenal trainer. She is a great guide both physical, mentally and spiritually. Her training maximizes your potential in a short session and I highly recommend anyone looking for health across all areas to book a session
Feb 2023

I was looking for a gym for some time when I came across Faith and Fitness. I met with Sylvia, and signed up. I love this gym. Sylvia is so helpful and knowledgeable. She goes above and beyond to answer questions and teaches you how to do things correctly so youre getting to most out of your work out. The gym is clean, has nice equipment and offers group classes and personal training. It has a home feel to it which is exactly what I was looking for. I feel comfortable here. Faith and Fitness has helped me start, and progress on my journey to getting stronger and healthier. Im so thankful I found Syliva and her gym.
Jan 2023

Sylvia is the absolute BEST!! She is so smart, authentic, encouraging and positive! She will empower you to live your healthiest life. Sylvia is so knowledgeable about the mechanics of the body and really tailors the workouts to where you are physically. She knows what steps to take to make healthy progress. The center is clean and welcoming, too!

From Fit & Faith Fitness,LLC

We offer in-person and online personal training tailored to each individual's unique needs and goals - including nutrition coaching, buddy personal training, fitness classes, Suspension training classes, stretching and mobility sessions, and INBody 570 scanning. With over ten years of experience, we can analyze your body and create a fitness plan to help you achieve your goals! Most programs include exercise, healthy eating, and Inbody Scanning to ensure the best results. Adapting to new fitness habits is complex and can often fail. Our goal is to change your view on fitness so that it becomes a part of your lifestyle. We strongly believe that if you practice healthy habits, you can achieve the life you've always dreamed of.

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 9PM
Wednesday: 3:30AM - 8PM
Thursday: 4AM - 6PM
Friday: 3:30AM - 8PM
Saturday: 6:30AM - 12PM
Sunday: 6AM - 12PM

Tips

1:1 sessions available accepts credit cards street parking, private lot parking dogs allowed wheelchair accessible black-owned women-owned offers military discount open to all bike parking

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Ratings

Google: 5/5