Progressive Performance

Progressive Performance is a small, personal training gym that focuses on meeting the individual needs of its clients. They offer group training, youth sports performance training, and nutrition coaching in a supportive and friendly community environment. Clients appreciate the positive atmosphere and helpful trainers who modify exercises to accommodate injuries and ensure safe workout techniques. The gym is praised for helping clients develop and maintain great exercise habits, enabling them to reach their fitness goals, improve their overall well-being, and feel stronger and more durable for their favorite activities like hockey, hiking, and kayaking. Many clients have found the small group setting, supportive coaches, and flexible scheduling to be highly beneficial, especially for those recovering from injuries or aiming to stay active in their senior years.