In Sync Fitness

Aug 2025

Created customized workouts and movement plans to meet my goals based on and my fitness level and limitations. Assessed movements to address the root cause of my hip and back pain. The mobility plan did wonders to increase rom in my shoulders after 2 surgeries and saw great improvement in my balance. I was a virtual client. Suz responded quickly to any questions and was quick to give feedback, encouragement, and motivation. She's going to work hard for you and she expects you to commit and work hard for yourself.

Nov 2023

I worked with Suzie in her facility when I was a personal trainer. During that time I took her fitness classes and was able to get a few training sessions with her. Shes incredibly knowledgeable, compassionate and driven with no judgment. I can’t thank Susie enough for the impact she’s had on my holistic health. Her services are life changing it’s more than getting in shape.

Jun 2018

The Worthfit ladies are all so nice and supportive! They want you to learn more about healthy choices and safely strengthen your body. They always go around and make watch people so they can improve your technique if you are lifting incorrectly which is so helpful! This is a safe place to work out and create a stronger you! Everyone is there to strengthen themselves and enjoy the workout together. It's rare to find a place that easy to join and feel comfortable and supported in. Definitely recommend Worthfit!