Great private Personal training that costs less than big gyms. Customized routines for each client. Knowledgeable and professional trainer that helped me lose body fat and gain muscle mass without causing me injuries.
Mar 2023
James is a great trainer. Since I have some health challenges, he helped me formulate appropriate goals, and worked with me to achieve those goals, without pushing me beyond my limits. I highly recommend him.
Nov 2020
James has been my trainer for a few years now and because of his dedication to fitness, I’ve been strong, energetic and confident.James has always been very good at locating and isolating trouble areas I have had in my back and shoulders. He always has an exercises to relieve and strengthen the weak points that caused me pain.I definitely recommend James Alston to achieve your fitness goals.
Great private Personal training that costs less than big gyms. Customized routines for each client. Knowledgeable and professional trainer that helped me lose body fat and gain muscle mass without causing me injuries.
James is a great trainer. Since I have some health challenges, he helped me formulate appropriate goals, and worked with me to achieve those goals, without pushing me beyond my limits. I highly recommend him.
James has been my trainer for a few years now and because of his dedication to fitness, I’ve been strong, energetic and confident.James has always been very good at locating and isolating trouble areas I have had in my back and shoulders. He always has an exercises to relieve and strengthen the weak points that caused me pain.I definitely recommend James Alston to achieve your fitness goals.