About Off The Grid Fit
Reviews for Off The Grid Fit
Write a reviewHours
Monday: 9AM - 5PM
Tuesday: 9AM - 5PM
Wednesday: 9AM - 5PM
Thursday: 9AM - 5PM
Friday: 9AM - 5PM
Saturday: ClosedSunday: Closed
Off The Grid Fit is a Vancouver-based physical therapy and sports medicine clinic that provides personalized one-on-one sessions. Their goal is to revolutionize healthcare and training by combining rehabilitation and strength training. At Off The Grid Fit, patients can expect to overcome pain, restore motion, and optimize performance. With a focus on injury prevention and strengthening weak points, patients become more well-rounded and confident in their athletic abilities. The clinic has helped individuals with a range of training backgrounds, from competitive sports to martial arts and military training, achieve their fitness goals. Off The Grid Fit has been effective in delivering strength and conditioning, injury prevention, and injury recovery programs, and has consistently received high recommendations. Patients can trust Off The Grid Fit to provide expert care and training tailored to their needs.
He is great! Had so much knee pain I thought I would need surgery. However, I was able to continue exercising and heal my knee issue at the same time. I would recommend him to anyone!
Bob Cook is a master at diagnosing and treating many of your ailments and concerns. He explains what needs to be accomplished in order for you to heal properly. He does this in a patient and thoughtful way yet doesn’t sugar coat what you truly need to do to heal your body. He genuinely cares about you getting better and will go above and beyond to help you accomplish your goals!
Bob has been a huge asset in my transformation not just physically but mentally too. His focus on injury prevention and strengthening weak points has made me a more well rounded athlete who can be confident moving forward with their athletic goals, and has allowed me to do movements I haven’t been able to do in years.