Reviews for Grit City Wellness

Feb 2024

My first cryotherapy session was amazing! Felt rejuvenated afterwards. I plan on making this part of my self-care routine. The front desk person was so helpful and detailed with instructions/expectations beforehand. Appreciate Grit City Wellness!
Feb 2024

Working with Franchesca has truly been a game-changer for my fitness journey. Her expertise, personalized approach, and unwavering support have propelled me toward my goals. What’s more, her positive energy infuses every session, making the workouts not just challenging but genuinely enjoyable. I’ve seen noticeable improvements in my strength and endurance, thanks to her guidance. If you’re seeking a dedicated and effective trainer with great energy, Franchesca is the one to choose.
Feb 2024

So many options for wellness at the Point Ruston Grit City. Go see Lynda for a relaxing massage. Would like to see Yoga classes in the early evening for the ones who work during the day.

From Grit City Wellness

Wellness Club offering the best in whole-body optimization. Guests can stack services and self-direct or work one on one with a skilled health coach. We feature Whole Body Cryotherapy, 24-hr Fitness Center, Infrared Sauna, Yoga Classes, Meditation Pod, Ashiatsu, Cupping, Chiropractic Care and more.

Hours

Monday: 10AM - 3PM
Tuesday: 10AM - 7PM
Wednesday: 10AM - 7PM
Thursday: 10AM - 7PM
Friday: 10AM - 3PM
Saturday: 10AM - 3PM
Sunday: 10AM - 3PM

Tips

1:1 sessions available accepts credit cards garage parking, street parking, validated parking free wi-fi dogs allowed wheelchair accessible women-owned offers military discount bike parking ev charging station available