Grit City Wellness

$$ • Wellness Center, Cryotherapy, Yoga

5005 Main St Ste 119, Tacoma, WA 98407

About Grit City Wellness

Grit City Wellness is a club dedicated to whole-body optimization. Guests can choose from a variety of services, including cryotherapy, a 24-hour fitness center, infrared saunas, yoga classes, and massage therapy. The club also offers meditation pods, cupping, chiropractic care, and more. Members can work independently or with a skilled health coach. Clients report feeling rejuvenated after cryotherapy sessions and appreciate the helpfulness of the front desk staff, especially Meredith, who is known for being knowledgeable and kind. The fitness classes, like the Total Body Workout with trainer Franchesca Borja, are highly recommended for their modifications and effectiveness. The gym is always clean and organized, and the staff are friendly and helpful. The club is located at Point Ruston. A suggestion for improvement is to offer yoga classes in the early evening to accommodate more members.

Photos

Add a Photo
Grit City Wellness
View All Photos

Reviews for Grit City Wellness

Write a review
  • Jun 2026

    This place is amazing! I spent an hour with Brad yesterday and had the best leg workout I’ve had in a decade. He showed me a warm-up that I’ll be using every time I lift from now on, and he was super quick with tweaks to my technique so it didn’t interrupt the workout. I’m 46, haven’t lifted in forever and needed some motivation to get moving again. Brad knew his stuff, helped me get back in track and we had a GREAT time doing it! Thank you Brad and Chyna for the time!

  • Apr 2026

    Initial Impressions:

    Overall ; little congested but fine.
    ; Top Notch.
    Locker Room & ; small but understandable given that its a small gym.
    Front ; very supportive especially Raquel.
    , had my first session with Laura, she is amazing. More on Laura below.
    Equipments: Not yet fully explored, more on this later on.
    Personal Training: Planning to start, more on this later on.

    Laura: I was suffering with chronic neck and back pain on the left side. Before the session, she asked right questions to get to know my issues better. During the session, she was very interactive that helped us get to the probable culprit of the issues.

    1 professional...read full review

  • Feb 2026

    Love the yoga classes, especially the Flow and Vinyasa classes, always with plenty of room! Facility is clean, staff friendly and helpful and just the right amount equipment and weights. Love it’s close to home too. Pricing was just right for me too and love that I can attend any of the classes as part of membership. Well worth it.

Hours

Monday: 10AM - 7PM
Tuesday: 10AM - 7PM
Wednesday: 10AM - 7PM
Thursday: 10AM - 7PM
Friday: 10AM - 7PM
Saturday: 10AM - 3PM
Sunday: 10AM - 3PM

Tips

1:1 sessions available wheelchair accessible accessible parking near entrance ada-compliant main entrance ada-compliant restroom accepts credit cards garage parking, street parking, validated parking free wi-fi dogs allowed women-owned offers military discount bike parking ev charging station available