About Pilates Northwest
Pilates Northwest, established in 2000, is a fully equipped Pilates studio with a team of 10 certified and experienced instructors. The studio offers private sessions, duets, and small group classes, catering to a diverse range of clients from beginners to athletes and those recovering from injury. Specializing in Pilates for the "over-50 crowd," Pilates Northwest helps individuals improve their movement and feel better. A reviewer, initially skeptical of Pilates, was converted after a single session at Pilates Northwest. They praised the full-body workout and the well-trained instructors, considering it the most enjoyable and thorough activity among their various exercise routines. The studio is commended for its knowledgeable instructors and inclusive environment, offering a variety of Pilates styles from classical to Stott. Reviewers consistently highlight the instructors' expertise and attentiveness in both group and private classes. The clean and well-equipped studio further impresses clients, making Pilates Northwest a standout choice for those looking to enhance their strength, flexibility, and overall well-being.
I can't say enough about Pilates Northwest. It has ABSOLUTELY changed my life for the better. My balance, my coordination, my connection to my body and its movement, and how all of that integrates with my daily life has improved dramatically since I started working with Mona and the rest of the team at Pilates Northwest. What started as a desperate search for recovery after a back injury has become something I can't get enough of. And for me, someone whose body has very specific, even frustrating at times, patterns of movement, finding a fitness and health activity that I LOVE doing is nothing short of miraculous - and it wouldn't have been that way had I not had such a wonderful ongoing experience here at Pilates Northwest. The entire crew makes me feel like they want me to succeed, tailoring the plans to how my body is moving that day, what movement goals I have set for myself, or just some wild hair that I told Mona I want to be better at doing. One thing is for certain: I'm never disappointed that I had a session at Pilates Northwest. They're not often easy, but they're ALWAYS worthwhile. Get in here. You won't be sorry.
I have been taking lessons from Kelly for about 2 years and Melissa for about 6 months at Pilates Northwest. My body feels so much better after seeing Kelly and Melissa. I started out taking one lesson per week and now am up to 3 lessons per week. I absolutely love it!!! I feel mentally and physically centered, refreshed and at least an inch taller after I’m done. The studio is clean and very nice. All the reformers and gear that was used is disinfected after each use. Everyone is welcoming and kind. I highly recommend this studio and Pilates!