I trained there with Kira and I had a great time with the group session. I liked the positive atmosphere and felt significant progression week after week! Love how comprehensive their approach is : nutrition, training and additional training plan at home :)
February 2026
Rena is kind, welcoming, and highly knowledgeable. In my experience small-group training with her, I have been impressed with her ability to make each group member feel seen and challenged, giving each of us instructions for our separate training plans. I appreciate that she offers group training for an affordable option that is still totally individualized, but has the community vibe that helps me feel comfortable and happy in work out spaces. I am a dancer and a licensed massage therapist and I identify as someone who knows their body very well and cares about correct form. Nevertheless, I realized after our first session that I was not getting the full benefit of... read full review
January 2026
Uplift gym is a gem. I started 12 months ago and am so happy to be celebrating my 1 year liftoversary. Rena and Devon have created a space that is welcoming to anyone, and have made strength training accessible. I've done more this year than I ever thought possible strength wise. As someone who works from home, I highly value that I've found a space in my neighborhood where I can interact with real people throughout the week. Looking forward to the next year!
I trained there with Kira and I had a great time with the group session. I liked the positive atmosphere and felt significant progression week after week! Love how comprehensive their approach is : nutrition, training and additional training plan at home :)
Rena is kind, welcoming, and highly knowledgeable. In my experience small-group training with her, I have been impressed with her ability to make each group member feel seen and challenged, giving each of us instructions for our separate training plans. I appreciate that she offers group training for an affordable option that is still totally individualized, but has the community vibe that helps me feel comfortable and happy in work out spaces. I am a dancer and a licensed massage therapist and I identify as someone who knows their body very well and cares about correct form. Nevertheless, I realized after our first session that I was not getting the full benefit of... read full review
Uplift gym is a gem. I started 12 months ago and am so happy to be celebrating my 1 year liftoversary. Rena and Devon have created a space that is welcoming to anyone, and have made strength training accessible. I've done more this year than I ever thought possible strength wise. As someone who works from home, I highly value that I've found a space in my neighborhood where I can interact with real people throughout the week. Looking forward to the next year!