About Stretch 22 South Lake Union
Stretch 22 South Lake Union offers a unique and effective stretching experience through the expertise of their Stretchologists. Using advanced techniques like proprioceptive neuromuscular facilitation (PNF) and the proprietary VibraStretch™, they provide hands-on active stretching to enhance flexibility, open joints, and release fascia. Reviews highlight the impressive equipment and the comfortable setup of the facility. Many customers express their surprise and satisfaction with the results, noting increased relaxation and improved range of motion after sessions. The staff, including friendly and passionate stretch specialists, ensure that each stretch is tailored to individual needs, making the experience enjoyable and effective. The atmosphere is welcoming, with positive comments about the professionalism and knowledge of the team. Despite some initial hesitation about being stretched in a public setting, clients find it to be a fun and beneficial part of their wellness routine. Overall, Stretch 22 South Lake Union is highly recommended for those looking to incorporate a consistent stretching regimen into their fitness journey.
Just tried this for the first time yesterday and am going back in 2 days! As a former high school gymnast a LONG time ago, I have always tried to keep in decent shape since those days. And although there have been times that injuries and life circumstances have gotten a bit in the way, I have always known the importance of stretching and being flexible as we age. As I approach my 55 birthday, I have told myself to say “yes” to more things, with one goal to stay more active...I recently said YES to the Flag Football Tournament for the Crohn’s and Colitis Foundation. As our weekly practices progress towards Sept 7 game day, I have noticed some muscles being used in ways they haven’t for quite some time!! Forget muscle memory...some of these muscles have been snoozing for far too long! What a better way to help get them back awake or at least out of the first aide tent on game day, AND wake ME back up to the memory that I need to stretch MORE every day!!! Highly recommend this place and the staff is AMAZING!! Thank you Bridgette for your kind guidance and wisdom and patience! See ya soon!
As a triathlete my muscles are always too tight and in pain. This was the best muscle release I have ever experienced. I definitely recommend this place.