I love this studio & the work/support Gay has given me to recover from an old injury. I had been in pain for years, to the point where I had forgotten what it felt like to have no pain... Gay helped me get stronger and continues to guide me towards a healthy and pain-free life! I am so grateful for her help, and I love how organized and responsive the studio is in general- a great staff overall. Highly recommended.
January 2022
I have acquired and maintained good core strength and great flexibility during Jordan's twice weekly hour long virtual mat class over the past year. She leads a vigorous and stately procession of thoughtful cues to ensure safety and quality results.
March 2020
Kinesia Pilates Studio is an exceptional hidden gem in the beautiful and historic Pioneer Square neighborhood. Every single instructor here is skilled, knowledgeable, empathetic, and personable. Most, if not all, of Kinesia’s instructors studied under Romana, Joseph Pilates’ prodigy. This gives me and many others a high degree of trust in the studio. What’s more is that what they teach really works! I’ve found that my posture has improved tenfolds; I am more aware of my body; when I go backpacking and hiking, I notice that my soreness is spread out more evenly throughout my entire body rather than having the soreness concentrated in just my calves (as they were... read full review
I love this studio & the work/support Gay has given me to recover from an old injury. I had been in pain for years, to the point where I had forgotten what it felt like to have no pain... Gay helped me get stronger and continues to guide me towards a healthy and pain-free life! I am so grateful for her help, and I love how organized and responsive the studio is in general- a great staff overall. Highly recommended.
I have acquired and maintained good core strength and great flexibility during Jordan's twice weekly hour long virtual mat class over the past year. She leads a vigorous and stately procession of thoughtful cues to ensure safety and quality results.
Kinesia Pilates Studio is an exceptional hidden gem in the beautiful and historic Pioneer Square neighborhood. Every single instructor here is skilled, knowledgeable, empathetic, and personable. Most, if not all, of Kinesia’s instructors studied under Romana, Joseph Pilates’ prodigy. This gives me and many others a high degree of trust in the studio. What’s more is that what they teach really works! I’ve found that my posture has improved tenfolds; I am more aware of my body; when I go backpacking and hiking, I notice that my soreness is spread out more evenly throughout my entire body rather than having the soreness concentrated in just my calves (as they were... read full review