Brace Point Pilates

Sep 2024

I have been taking Pilates classes with Cynthia for the past two years, and I cannot recommend her highly enough! Her keen focus on body mechanics, form, and alignment has truly transformed the way I move and feel. Every session is thoughtfully designed, and she takes the time to ensure that each movement is performed with precision, helping me build strength while avoiding injury.
Her attention to detail and personalized approach make all the difference, and she has a gift for tailoring exercises to meet individual needs.

And of course, I have to mention her two adorable golden retrievers, Josh and Sam, who are always around to brighten my day with their cuteness....read full review

Jan 2018

I have been doing Pilates with Cynthia for 4 years now. I have MS and it affects the function of the right side of my body. I see her twice a week. The results are remarkable. Not only has my muscle tone and posture improved but my overall health has improved, including my mood and happiness. She is my hero. She is kind and gentle when correcting my performance but also firm about what I can achieve. She has done research on MS and adapts my workout accordingly. I will continue to see her forever.

Dec 2015

I have been training at Brace Point Pilates for one year 2x/week. Cynthia has patiently taught me precision, control, and breathing with a strong emphasis on technique. I have become stronger, gained flexibility, better posture, and strengthened my core. I love the one on one and admire Cynthia's knowledge of the body and her encouragement for precise form. I really look forward to my session and especially enjoy the greeting from Josh (Cynthia's adorable and friendly Golden Retriever)! I highly recommend!