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I love coming here and have been practice with Ray and Teresa here for maybe over 5 years. This studio is super professional, and they have some very good instructors who design plans that are catered to me.
The studio itself is very spacious and has a lot of equipment catered to a lot of needs. I like the way that they periodically arrange things to refresh the setup; every time I go there, I feel like I'm trying to plot this as if it's my day one.
I highly recommend this place, the instructors, and the Pilates as a whole to everybody who's interested.
After herniating my L4-L5 disc, I couldn't sit for several months. Two years later—through PT and Pilates with the Atlas team—I feel better in my body than I have in most of my adult life. The teachers are committed and excellent, the space supports deep focus, and many of us in the studio find the work genuinely transformative. Highly recommend Teresa and her outstanding team.
In this studio, you are seen. Pilates is taught to your body and taught so your body can get stronger and more flexible. The teachers are incredible, and each brings their expertise to create an experience of healthy growth and development…..even for those of us aging.