Tailored Fitness Studio

Sep 2021

Tailored Fitness was the most critical and pivotal step for me in getting back on track with my physical fitness and strengthening my mental health. Life somehow inserts detours unexpectedly and can take you off track without warning. Tailored Fitness help me regain my my focus with confidence. My foundation and perspective has been rebuilt and is stronger than ever. A vital stepping stone in equipping me for my journey ahead in physical fitness. Tailored Fitness is for anyone, walking through in any season of life!

Sep 2021

Dessie is amazing! She practices what she preaches. She has such great knowledge of the human body and what works best for each person. She customizes each workout to the individual to get the best results.

May 2021

I go to Denise's yoga classes at Tailored Fitness Studio on Tuesdays and Fridays and I'm so grateful to have found them. Denise's classes have been an emotional, physical, spiritual and mental gold mine for many of us. I'm new to yoga and Denise is so patient and encouraging to me. We're all at different yoga levels in the classes, but Denise makes it work. Denise is inspiring and provides a great sense of community for us all at Tailored Fitness Studio and what a blessing to have right here in Ridgefield!