About Shanti Living Wellness
Shanti Living Wellness offers a path to holistic well-being through yoga, massage, Ayurveda wellness, and sound healing. It is a peaceful place with a beautiful and welcoming space and energy. The experienced, skilled, thoughtful, kind, professional, knowledgeable, and compassionate practitioners create personalized programs and sessions, providing exactly what is needed. They listen well and teach well, helping with correct positioning and modifications for individual needs. Yoga classes, available in person or online, are gentle flow and restorative, allowing everyone to relax, renew, and recharge in body, mind, and soul. The sound baths are amazing, relaxing, and help with deeper sleep, centeredness, and peace. This place enhances health and well-being, leaving one feeling much better.
Restorative yoga is healing for your spirit, mind and body. Shanti Living Wellness center in Poulsbo, Washington encompasses this concept. Kym is a master class teacher and very knowledgeable in all things Ayurvedic. Deep breathing exercises are practiced. Long holding poses exemplify the need for muscle release. You will finish the yoga session feeling renewed and relaxed as well as looking forward to your next class. The sound bowls, gong and wind chimes vibrations clear the energy of your body. Your chakras will thank you. And lastly, she uses tuning forks placed by the ears to tune out negative energy and thoughts from your mind. Yoga mats are provided as well as props such as blocks, straps, bolsters and blankets. I highly recommend it. 10 out of 10.
I have had the pleasure of experiencing yoga, sound baths and massage at Shanti Living Wellness and thoroughly enjoyed every aspect of their services. They are thoughtful, kind, professional, and knowledgeable. I highly recommend any of their offerings.
Whether joining a yoga class in person or online, Kym creates a welcoming and beautiful space and experience for everyone to relax, renew and recharge in body, mind and soul. In addition to yoga, Shanti Living Wellness also offers many other wonderful options to enhance your health and well-being.