The gym is fantastic, clean and well run. But the very best part of the gym is our personal trainer -Adam!! I have had many personal trainers over the many years of my exercise and weight lifting life and Adam is by far the very best. He quickly saw an issue with my hips that I have been dealing with for 30 years and said he know what to do to fix it for good. YAY! He has helped us with both our work routines and our diet. I’m happy with how well he listens to my questions and provides excellent guidance. We are starting to see the results we want and will continue to work with Adam as he has been invaluable.
December 2025
I’ve been training with Charles for a little over 6 months now, and the transformation I’ve experienced has been incredible. Not only do I feel stronger with better stamina and confidence, but even my surgeon and dietician have noticed a major improvement in my lean muscle gain and body fat loss. Their feedback meant a lot—they told me the changes I’m making in the gym are clearly showing, and honestly, I don’t think I could have kept up this pace without Charles’ guidance.
After undergoing gastric sleeve surgery to support my weight-loss journey and improve my health, I knew I needed to stay accountable in the gym. The problem was, I had... read full review
November 2025
Gym is clean and welcoming. I'm working with Chris and he is a wonderful trainer. Very personable and knows what movements to select in order to get me motivated and get results. Highly recommend to work with a trainer if you want to change your life like I did!
The gym is fantastic, clean and well run. But the very best part of the gym is our personal trainer -Adam!! I have had many personal trainers over the many years of my exercise and weight lifting life and Adam is by far the very best. He quickly saw an issue with my hips that I have been dealing with for 30 years and said he know what to do to fix it for good. YAY! He has helped us with both our work routines and our diet. I’m happy with how well he listens to my questions and provides excellent guidance. We are starting to see the results we want and will continue to work with Adam as he has been invaluable.
I’ve been training with Charles for a little over 6 months now, and the transformation I’ve experienced has been incredible. Not only do I feel stronger with better stamina and confidence, but even my surgeon and dietician have noticed a major improvement in my lean muscle gain and body fat loss. Their feedback meant a lot—they told me the changes I’m making in the gym are clearly showing, and honestly, I don’t think I could have kept up this pace without Charles’ guidance.
After undergoing gastric sleeve surgery to support my weight-loss journey and improve my health, I knew I needed to stay accountable in the gym. The problem was, I had... read full review
Gym is clean and welcoming. I'm working with Chris and he is a wonderful trainer. Very personable and knows what movements to select in order to get me motivated and get results. Highly recommend to work with a trainer if you want to change your life like I did!