Dan is an awesome personal trainer. I've been doing small group sessions with my friends at F3 for over two years now and Dan still manages to keep things fresh. He always finds a way to make workouts mentally and physically engaging - keeping you focused, updating goals week over week to give you something to work for.
April 2026
F3 is an absolute blast! Workouts are challenging, but fun, and you'll never do the same workout twice. If you feel like you're not getting enough monkey bars in your life, or if the idea of bouncing a heavy ball into a basketball hoop sounds like a good time, this is the place for you! This is definitely the most fun I've had working out.
Aside from being fun and unique, the workouts are incredibly rewarding. When I walked in two years ago and saw the impressive array of equipment Dan had, I wondered what I had signed myself up for. I saw a lot of things I thought I'd never be able to do personally. I spent the next couple... read full review
March 2026
F3 Functional Fitness has been a game changer for my health. Dan’s creative, systematic programming has helped me rebuild bone density, improve flexibility, and gain full‑body strength. The group classes are fun, varied, and incredibly encouraging, with a great mix of individual, partner, and team challenges. I always leave feeling accomplished. Dan also worked with me to create a personalized at‑home program tailored to some specific needs. Your life will be impacted here! Highly recommend!
Dan is an awesome personal trainer. I've been doing small group sessions with my friends at F3 for over two years now and Dan still manages to keep things fresh. He always finds a way to make workouts mentally and physically engaging - keeping you focused, updating goals week over week to give you something to work for.
F3 is an absolute blast! Workouts are challenging, but fun, and you'll never do the same workout twice. If you feel like you're not getting enough monkey bars in your life, or if the idea of bouncing a heavy ball into a basketball hoop sounds like a good time, this is the place for you! This is definitely the most fun I've had working out.
Aside from being fun and unique, the workouts are incredibly rewarding. When I walked in two years ago and saw the impressive array of equipment Dan had, I wondered what I had signed myself up for. I saw a lot of things I thought I'd never be able to do personally. I spent the next couple... read full review
F3 Functional Fitness has been a game changer for my health. Dan’s creative, systematic programming has helped me rebuild bone density, improve flexibility, and gain full‑body strength. The group classes are fun, varied, and incredibly encouraging, with a great mix of individual, partner, and team challenges. I always leave feeling accomplished. Dan also worked with me to create a personalized at‑home program tailored to some specific needs. Your life will be impacted here! Highly recommend!