About The Fit Lab 253 Pilates Studio
The Fit Lab 253 Pilates Studio offers classes for all levels with the right amount of challenge. Instructors and staff are phenomenal, making everyone feel welcome from the first day. They provide easy-to-follow cues and visual guidance when needed, helping to prevent injuries. Private lessons, such as those with instructor Amanda, are also available and highly recommended. The studio's Reformer Pilates program has transformed the bodies of its clients, awakening atrophied muscles and leaving them feeling strong and fit. Instructors bring something special to each class, making it a unique experience. With a focus on proper body mechanics and alignment, clients have been able to continue enjoying activities like skiing, tennis, and golf. The studio is highly recommended for anyone looking for a workout that will keep them healthy and injury-free as they age.
All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely...read full review
All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life, I love it! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.
LOVE LOVE LOVE The Fit Lab 253! Six years ago I was looking for a workout that would keep me fit and strong, so I could continue to be healthy and injury free as I age. Lianne and every instructor I’ve had the privilege of taking Pilates from have given me that strength and flexibility so I can continue to do the other things I love; snow ski, tennis, golf. Each instructor educates on proper body mechanics and alignment with strengthening. Thank you Fit Lab 253!