About WOODWAY WELLNESS - Pilates + Occupational Therapy
Reviews for WOODWAY WELLNESS - Pilates + Occupational Therapy
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 8PM
Sunday: 8AM - 8PM
Tips
1:1 sessions available accepts credit cards free wi-fi wheelchair accessible bike parking


As a person with hypermobile joints and chronic pain, I was always recommended to try pilates but felt super intimidated! I chose this studio after reaching out to a few studios to find an instructor who had experience with my specific needs and ended up starting privates with Kristen. That was a year ago and I can't even believe how much my body (and mind!) has benefitted from pilates! I'm so much stronger and my joints are so much happier. Kristen is an amazing instructor who strikes the perfect balance of pushing me to try new things that challenge my limits, while making sure I'm not overdoing it or sacrificing form.
The classes are also incredible, and I LOVE...read full review
I started out taking the Intro private lessons in October 2022 and have been taking classes here weekly ever since! I feel so supported by everybody here and I've gotten stronger and my aches & pains are greatly dimminished. The studio is beautiful and has become my happy place. Old or young, in shape or not, pilates is for everybody and will improve your quality of life; I guarantee it. Extra shout out to Lisa and Karla (owner) for making Woodway Wellness so special.
I was sent to Pilates by my physical therapist (specifically STOTT Pilates) and I found Woodway Wellness. I attended my first 1:1 session and I'm liking what I've seen so far. Karla and Grace are both very knowledgeable and I'm excited to see what regular classes can do to help me get stronger and prevent injury.