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Reviews for Vajra Pilates and Muscle Activation
Add your commentVajra Pilates and Muscle Activation
12021 Northup Way Suite 102, Bellevue
Directions Call Website Suggest an Edit12021 Northup Way Suite 102, Bellevue
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Jenny is part of my health care "dream team". I've been seeing her regularly for over 2 years and have no plans to stop.I found Jenny while searching for a Pilates after my chiropractor suggested it might help with some of my issues (I had a lot). I was hesitant because I had tried what I thought was Pilates many times in the past and it never seemed to "work" for me. I just couldn't do it! Then I met Jenny. (spoiler alert - Pilates "classes" are NOT the same as 1-1 with Jenny).Jenny is an extremely talented, very impressive individual. Whether you need Pilates, nutrition advice, help reaching personal fitness goals, help... read full review
I’ve been getting MAT from Jenny for a couple years now. She’s done an amazing job helping me. I have some unique upper-back problems. Jenny has been very pro-active in learning new techniques and finding new methods to address the issues. She’s super-flexible about scheduling appointments and is quick to respond to questions or concerns. I also like that she always follows-up to see how I’m doing after a strenuous session.
I have been with Jenny at Vajra Pilates for many years. She was my initial instructor and I have occasionally tried other instructors but I have always migrated back to Jenny. She has a thorough understanding of anatomy and she has helped me through back, shoulder, hip, and knee difficulties. Jenny is well trained and experienced, not only in Pilates, but also MAT (muscle activation training), both of which have benefited me. Jenny makes working out fun and she has my highest recommendation.