About Feldenkrais with Gillian Franks
Feldenkrais with Gillian Franks offers a unique approach to movement and wellness. The classes and coaching aim to help people of all abilities find easier ways to move, leading to improved function and relaxation. Students report feeling taller, softer, and more at ease after sessions, with noticeable changes in their movement patterns, even after just one session. Gillian's passion, professionalism, and skilled guidance create a comfortable environment for participants to explore the Feldenkrais method. The classes are inexpensive and accessible, requiring only comfortable clothing and a mat or blanket. Whether seeking to improve peak fitness or manage pain, the Feldenkrais method with Gillian Franks provides a transformative experience with limitless potential for growth.
Gillian's passion for what she does makes her a natural teacher. She is professional, knowledgable and skilled at making you feel at ease. I left our initial session together feeling simultaneously straighter and taller while also softened. I'm not sure how she does it!
I really appreciate how Gillian encourages me to slow down and listen to my body more. I didn’t know that the small movements Gillian guides me through could make such a difference.
I had no idea what Feldenkrais was about. And I also didn't think it would do anything for me. About 30 minutes after Gillian was done with her magic on me, I was walking to my car. I had hip surgery 10 months earlier and I always walk stiff. Walking to my car, I felt my gait was different. I felt relaxed and noticed I wasn't stiff. I felt like a rag doll!! I went home, got my dog, and met a friend for a 3-mile walk. I noticed the whole walk was relaxed and I felt great. Try it. You won't regret it!! Gillian is amazing.