About The Studio Yoga & Fitness
The Studio Yoga & Fitness is a local, independently female-owned studio that empowers students in their practice and fosters a diverse, inclusive, and authentic community. This studio offers a variety of classes, including Yin, Kinstretch, hot yoga, and HIIT workouts, catering to different needs and goals. The instructors are knowledgeable and helpful, providing modification ideas to accommodate individual needs. The studio has a great vibe, and the staff is friendly and welcoming. Students appreciate the large selection of dumbbells for weightlifting and the focus on joint strength, range of motion, and overall health. Classes are challenging yet rewarding, leaving students feeling energized, focused, and motivated. With its supportive community and expert instructors, The Studio Yoga & Fitness is an excellent choice for those seeking a holistic fitness experience.
The price is so worth it - I have been coming for almost a month now and I have been LOVING the classes! It makes it easier to be consistent when you're excited to go to class everyday
I started coming to the studio just over a year ago. I initially signed up just to try it, in attempt to get my love for movement and exercise back after many failed attempts. And boy did I get it back and then some!
Now I’m obsessed and I tell everyone I know about this place. Half the time I spend on my phone is making sure I’m signed up for my fav classes (they’re all great however). I feel a sense of belonging here and I’ve never felt anything short of welcome, accepted and empowered not only during class but before as after as well. Huge amount of love to this place and the badass sisters who own and run it❤
I have been coming to the Studio for over 10 years now and words cannot express how much love and gratitude I have for them. Since day one the Studio has felt like home and the teachers and members are like family, it is such a warm and welcoming space! All the classes are top-notch and there is something for everyone. I found the Studio at a dark time in my life and I truly believe it saved me inside and out. I am strong mentally and physically and I don't know where I would be without all of you!! Here is to another 10 years! :)