VASTA Performance Training and Physical Therapy

May 2025

I came to Vasta with a cervical injury that left me in debilitating pain radiating down the left side of my torso and arm. On a six hour pain medication cycle, all my normal activities came to a halt, even sleeping was nearly impossible. But Vasta PT Sydney Connor, through a progressive physical therapy regimen, helped me to regain my health. Always optimistic and always with patience she handled setbacks and progress alike with a positive view of my overall progress. I'm now off of pain medication and back to running and living normally. I'm deeply grateful and enthusiastically recommend Sydney and the whole Vasta crew.

Jan 2025

VASTA is an amazing. The deeply knowledgeable team is focused on health and vibrancy - they live it and their work reflects it. Their approach is on continuous improvement. My health, strength, and flexibility is so much better and directly attributable to VASTA.

Oct 2024

VASTA Physical Therapy has been a great experience. Maddy Pfeifer really cares about my progress and listens to how I'm feeling and asks questions. I'm feeling better using the program she has designed for me, and I actually look forward to going to my appointments. Thank you! Gretchen