Reviews for The Body Lab- South Burlington

Nov 2023

Absolutely the best Pilates studio I’ve ever been to. I love the slow pace to get your body stronger without injury. The helpfulness of the instructors, even in a class of 12 I’m getting notes on form. It’s such a positive place and I’m grateful for how strong and balanced it’s help me to be.
Apr 2023

We had a blast at this studio! My pilates studio staff was on retreat in Vermont and 5 of my instructors and myself went to Sydney's studio to take a class with her. She was so welcoming and a great reminder of how wonderful the Pilates community is and how fun it is to collaborate and play together! Thank you Sydney!
Apr 2023

The Body Lab has made me one of those people. You know, the kind who you only have to talk to for five minutes before they find a way to talk about Pilates. Not sorry about it! At 40, their athletic reformer classes have gotten me in the best shape of my life. And that’s including a decade of yoga classes! The classes are fun, challenging and always a good time. Every instructor is encouraging and knowledgeable. But best of all, it’s a welcoming and fun community that I couldn’t imagine my life without!Be warned though. It’s totally addicting!

From The Body Lab- South Burlington

The Body Lab is a boutique Pilates studio in Burlington, Vermont offering private, semi-private and group Pilates instruction 7 days a week. We are redefining traditional Pilates classes with a modern spin on the workout that transforms your body. Our method is designed to increase strength and flexibility, build lean muscle and keep the body mobile. Each session is unique, complete with heart-pumping music, a high energy atmosphere and detailed instruction. With a focus on power, precision, and control, Pilates will work every element of your physical and mental strength. We focus on strengthening all major muscle groups in addition to those smaller muscles that have a big impact on how your body tones and gains definition.

Hours

Monday: 7AM - 7:30PM
Tuesday: 6AM - 7:30PM
Wednesday: 7 - 7:03AM
Thursday: 6AM - 7:30PM
Friday: 7 - 7:03AM
Saturday: 8 - 10AM
Sunday: Closed

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Ratings

Google: 5/5