About True Yoga Vermont
True Yoga Vermont is a yoga and fitness studio that offers high-quality instruction, specializing in various classes such as Bikram Method, Baptiste Style Flow Yoga, Yin yoga, and Inferno Hot Pilates. The studio provides a luxurious and professional experience, with a clean and gorgeous physical space, knowledgeable instructors, and welcoming staff. Attendees can expect to feel physically and emotionally rejuvenated after classes, regardless of the number of attendees. The studio's Slow Flow and Yin classes with Caitlin are deeply relaxing and offer a chill and unique style, accompanied by awesome music. The Baptiste Power Flow and Inferno Hot Pilates classes provide a therapeutic heat experience and a balance of ease and inspiration. True Yoga Vermont is a great addition to the area, offering infinite possibilities for true health and wellbeing for everyone, regardless of their level.
I have been a practicing member of this studio for years. Tonight I took a Slow Flow class with Caitlin!!! It was truly amazing and deeply relaxing. Her style is uniquely chill and her music was awesome. I took her Yin class last week at the open house and had to try the Slow Flow On Sunday afternoon. What a lovely way to close out a weekend. I will be signing up for all her classes. Great addition to the studio ?❤️❄️????♀️
Attending Baptiste Power Flow or IHP at True is my personal retreat time. The heat is therapeutic and no matter if there are 10 people in class or 30 I walk out feeling better physically and emotionally ready to slay the rest of the day. Each instructor has their own positive way with words that gives you a perfect balance of ease and inspiration. Worth every penny.
This amazing studio rivals any in NYC or LA - the experience is luxurious and professional from the moment you walk in the door. The physical space is gorgeous, clean and welcoming, and the instructors and staff are knowledgeable, kind and they truly believe the wonderfulness they're teaching. Anyone at any level is welcome to thrive there. If I could visit every day I would because when I leave I feel like a new and better person. Every. Time.