Trainers near Colchester

“I visited this gym while staying at Lone Pines. This gym is awesome! It's a smaller gym but it has all the right pieces. It has higher end fitness equipment and accessories, nice and friendly staff, and the owner has years of fitness competition experience. Thanks for a great experience. 🙂“

“The best time ever! We did dog Pilates for my bachelorette in cape cod and it was seriously the best day. All the dogs were puppies, their handlers were amazing, kind and responsible. And the puppies, adorable!!! Highly recommend!“

“I appreciate the thorough assessment that focuses on mechanics and posture issues. I also appreciate the encouragement during sessions.“

“Moe is an excellent resource for all things running. I had poor running form and he was able to successfully locate the specific problem through a thorough analysis of my stride and gave excellent instruction and explanation on how to start fixing the issue. He doesn’t just tell you the “what”, he tells you the “how” and “why” as well.“

“Best kept secret! My wife and I were members 10 years ago until we moved away. We’re back now and Snap is better than ever! Equipment is in great shape and most is still like new. The space for legs in the back and Rogue racks where that weird computer store used to be are an awesome addition, especially having gotten into CrossFit a few years ago. Super chill crowd and I never have to wait. Thank you soooooo much for being here and for investing in our community’s health and fitness!!“

“I've been working with Peter two years and have dramatically increased my strength and endurance. He challenges me in ways I wouldn't have myself and greatest of all....I can now do pullups for the first time in my life!!“

“Really nice gym now that they added the belt squat and t bar row which really rounded off the gym equipment and has literally everything I need. Gym is kept super clean.
Only thing I would ever change is to make a posing room somewhere so I could take progress pictures as mobile devices are banned in the locker rooms.“

“I can't express enough how grateful I am to have found Jenn as my physical therapist. After enduring months of excruciating neck pain from a pinched nerve, I had nearly lost hope. My first PT experience left me feeling disheartened and in agony. However, Jenn's approach was a game-changer from day one.From the moment I walked into her clinic, Jenn's dedication and expertise were evident. She wasted no time in addressing my issues with a hands-on approach that incorporated the Graston technique, meaningful exercises, and stimulating therapy.The relief was immediate. Jenn's skillful techniques not only reduced my pain but also helped me regain function and strength in my left arm, which had suffered from muscle atrophy due to the nerve compression. I remember struggling to sit upright for more than ten minutes before I met her, and now I'm well on my way to being back at 100%.What sets Jenn apart is her deep understanding of her patients' needs and her unwavering commitment to their well-being. She doesn't just treat symptoms; she gets to the root of the problem, offering a comprehensive and personalized treatment plan.The progress I've made under Jenn's care is nothing short of remarkable. If you're searching for a skilled and compassionate physical therapist who genuinely cares about your recovery, look no further than Jenn. I highly recommend her to anyone in need of top-notch rehabilitation and pain relief. Thanks to her, I'm on the road to recovery and can enjoy a pain-free life once again. Jenn, you're a true lifesaver!Thank you, Jenn, for giving me my life back!“

“I am so grateful to Mujib and the time I’ve spent training with him. I am almost one year postpartum with my second child, and I have never felt physically stronger in my life! I leave every session filled up physically (and emotionally), as opposed to worn out and sore, thanks to Mujib’s holistic approach to fitness and life in general. Thank you Mujib, for your encouragement and kindness. Kettlebell training with you has been life changing!“

“Well this is the first review I have ever left for anything but I had no choice, after countless years of lower back pain, multiple chiropractors, a hospital visit, a bunch of scans and tests and suffering through so much pain I went there barely able to walk suffering for almost 2 weeks and the next morning I cannot believe the relief of my lower back pain, Lisa is unbelievable and can’t recommend her enough, tho I feel SO much better I can’t wait to go back, never again will I suffer like I did she will be my first call as soon as it starts acting up again, she is honestly amazing“

“Been taking classes for close to a year, and it’s fantastic. Classes are challenging but fun, the instructors are knowledgeable and welcoming, and there’s a great sense of community among members. Would definitely recommend checking it out!“

“WOW! I had the opportunity to meet John and Sheila and what a fun couple. John was super chill and pleasant to talk with and when you meet Sheila...Pow! Great energy!!! These are the type of people you want to interact with in this kind of business. I highly recommend looking into work outs at their gym.“