Trainers near Colchester

“Classiest gym in town! Super clean, friendly staff, a great variety of weights, machines, and other equipment, but small enough that I feel like I’m part of a family when I walk in. Love this place ❤️“

“The certified personal trainers and therapists are professionals who support their clients with positivity, deep knowledge and experience, and as true partners in one's well-being.“

“Moe is an excellent resource for all things running. I had poor running form and he was able to successfully locate the specific problem through a thorough analysis of my stride and gave excellent instruction and explanation on how to start fixing the issue. He doesn’t just tell you the “what”, he tells you the “how” and “why” as well.“

“I can't express enough how grateful I am to have found Jenn as my physical therapist. After enduring months of excruciating neck pain from a pinched nerve, I had nearly lost hope. My first PT experience left me feeling disheartened and in agony. However, Jenn's approach was a game-changer from day one.From the moment I walked into her clinic, Jenn's dedication and expertise were evident. She wasted no time in addressing my issues with a hands-on approach that incorporated the Graston technique, meaningful exercises, and stimulating therapy.The relief was immediate. Jenn's skillful techniques not only reduced my pain but also helped me regain function and strength in my left arm, which had suffered from muscle atrophy due to the nerve compression. I remember struggling to sit upright for more than ten minutes before I met her, and now I'm well on my way to being back at 100%.What sets Jenn apart is her deep understanding of her patients' needs and her unwavering commitment to their well-being. She doesn't just treat symptoms; she gets to the root of the problem, offering a comprehensive and personalized treatment plan.The progress I've made under Jenn's care is nothing short of remarkable. If you're searching for a skilled and compassionate physical therapist who genuinely cares about your recovery, look no further than Jenn. I highly recommend her to anyone in need of top-notch rehabilitation and pain relief. Thanks to her, I'm on the road to recovery and can enjoy a pain-free life once again. Jenn, you're a true lifesaver!Thank you, Jenn, for giving me my life back!“

“Love this gym! Beautiful facilities and excellent staff. Training with Lauren has helped me so much. The location is also such an added bonus.“

“I am so grateful to Mujib and the time I’ve spent training with him. I am almost one year postpartum with my second child, and I have never felt physically stronger in my life! I leave every session filled up physically (and emotionally), as opposed to worn out and sore, thanks to Mujib’s holistic approach to fitness and life in general. Thank you Mujib, for your encouragement and kindness. Kettlebell training with you has been life changing!“

“Been taking classes for close to a year, and it’s fantastic. Classes are challenging but fun, the instructors are knowledgeable and welcoming, and there’s a great sense of community among members. Would definitely recommend checking it out!“

“I went to Lisa at Ultimate Fitness because another local groomer referred me. I went I. With back pain, mainly sciatica issues. I was hesitant, but I went because of the raving review she had. I got a massage and fascia release. The next day I was 75% better, and the day after the rest of my pain was gone. I’ve been back multiple times since and got my partner in on it also. If you do any form of labor that’s rough on your body I highly recommend you check her out! I will continue to come back 100%!“

“WOW! I had the opportunity to meet John and Sheila and what a fun couple. John was super chill and pleasant to talk with and when you meet Sheila...Pow! Great energy!!! These are the type of people you want to interact with in this kind of business. I highly recommend looking into work outs at their gym.“

“We ❤️ Water and Rock Studio. Our in- home yoga instructor is simply awesome. Our in-home exercise instructor is better than best. The personalized attention with one to one instruction tailored to our individual needs is exactly what we were looking for. And we found it with Water and Rock Studio!“

“Best kept secret! My wife and I were members 10 years ago until we moved away. We’re back now and Snap is better than ever! Equipment is in great shape and most is still like new. The space for legs in the back and Rogue racks where that weird computer store used to be are an awesome addition, especially having gotten into CrossFit a few years ago. Super chill crowd and I never have to wait. Thank you soooooo much for being here and for investing in our community’s health and fitness!!“

“The indoor Pickleball courts were great. We enjoyed our visit and met some really great people.“