Changing Lives Martial Arts Holland

$$ • Martial Arts School

4322 Holland Road, Virginia Beach, VA 23452

About Changing Lives Martial Arts Holland

Changing Lives Martial Arts Holland offers comprehensive martial arts training programs that cater to students of all ages and abilities. The academy's curriculum is designed to empower individuals with valuable skills, including self-confidence, physical fitness, balance, coordination, self-defense, and concentration. The preschool program, starting as early as age 3, helps children improve their coordination and balance, while the Karate for Kids program provides pre-teen children with an engaging activity outside of traditional team sports. Adults are also welcome to join at any age, as it is never too late to enhance one's mind and body through martial arts. The instructors at Changing Lives Martial Arts Holland are highly dedicated, providing personalized attention to each student. The class sizes are comfortable, with an average instructor-to-student ratio of 1:4, ensuring that every individual receives the support and guidance they need. The academy's friendly and welcoming environment creates a family-like atmosphere, making it an excellent choice for those seeking a transformative martial arts experience.

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Reviews for Changing Lives Martial Arts Holland

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  • Apr 2026

    I just want to say thank you all so much for working with jr and our family. He's still shyish and nervous doing certain things but we can definitely tell that he is way more comfortable being there. So much that he's showing family and friends what he's learning and excited to come whenever he can. From the jones family we truly thank and value everything you do for not just jr but all the kids. Simple things as knowing each child makes us want to be there as parents and him as a student. So again thank you

  • Oct 2025

    I’ve really enjoyed getting started here! They made the process so easy to understand. I really valued this how patient, flexible, and welcoming everyone had been. My son is improving and has only just started!

  • Mar 2025

    My kids are “neurospicy” and high energy; so they’re the kids that need to learn focus, discipline, confidence, and the other life lessons martial arts are supposed to help with… but finding a dojang that can handle neurodivergent kids with grace and compassion without missing a beat is rare. Changing Lives not only does that, they do it in a light hearted and friendly tone that keeps the kids from feeling called out. They teach life lessons, self defense and competitive martial arts for all ages with a requirement that their students be well rounded(“black belt behavior at school and home too”) and if you want to see how well they are doing for yourself,...read full review

Hours

Monday: ClosedTuesday: 10AM - 12PM
4 - 9PM
Wednesday: 4 - 9PM
10AM - 12PM
Thursday: 10AM - 12PM
4 - 9PM
Friday: 4 - 9PM
10AM - 12PM
Saturday: 9AM - 12:30PM
Sunday: Closed

Tips

1:1 sessions available  on-site services accepts credit cards private lot parking latinx-owned women-owned gender-neutral restrooms open to all

Location

4322 Holland Road, Virginia Beach

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