The Yoga Dojo

Apr 2023

I love this place! The decor is so warm and inviting and truly feels like a safe space. I took a Vin/Yin class with Corey and it was the perfect mix of active movement and then relaxed poses. She offered lots of modifications throughout the class and made it feel like a nonjudgemental and body positive place. I can’t wait to come back!

Mar 2023

I practiced a few times at the Yoga Dojo when it was located in Scotts Addition, and although the space had a warm, cozy feel to it, there was definitely a cult-following which made it more intimidating to visit. This new location has a more open, airy, modernized, and inviting feel to it! It has been "west-end"erized. The design inside is beautiful and bright, with male, female, and gender-neutral locker rooms. I did not use the showers, but they are beautifully designed, and separate from the bathroom, so no waiting! There is still only one yoga room, but it is large and spacious with plenty of wall space if you are practicing inversions. The Dojo Flow class was completely full, with ~40 people of all different skill levels. I truly felt less out of place with the mix of clientele at this location, which makes me want to visit again! Adrienne was a very chill and easy-going instructor with this class and gave plenty of variations to the asanas to reach different levels of intensity.

Mar 2023

After having tried several beginner classes - and feeling like yoga wasn't going to be for me - my husband and I decided to try private lessons. After doing some searching, I connected with The Yoga Dojo - and I'm so glad I did! Our instructor, Meg, has been wonderful. She's worked with us to modify poses, and even given us some basic mobility exercises to help us reach the point where a beginner class won't seem too challenging. She's worked around my osteoporosis and made sure that the movements we do feel safe as well as being effective. I highly recommend Meg and The Yogo Dojo!