About SoulShine Studios
SoulShine Studios is a welcoming and inclusive space that offers a variety of classes focused on yoga, Nia, and mindful movement. The studio provides various yoga classes, including alignment-based Hatha, Yin, Gentle, and Restorative, as well as Seated Strength and Stretch, Qi Gong, Five Rhythms, Israeli Dance, and WARRIOR Rhythm. Participants appreciate the warm and friendly atmosphere, where everyone feels valued and supported. Beyond classes, SoulShine Studios hosts retreats and features a boutique with unique clothing and decorative arts. The owner is amazing, and the studio is a hidden gem in Stony Point Mall. The owner is accommodating, polite, and has a beautiful spirit, creating a complete vibe. The exceptional leadership of the instructors, Mare and Nikki, is a standout feature, as they are welcoming to everyone and bring an inspiring blend of expertise, passion, compassion, and fun to every aspect of the experience. The staff are lovely, and the vibes are good. SoulShine Studios offers a laid-back atmosphere for all levels, perfect for joyful dance, yoga flows, guided meditation, mindful movement, or workshops for personal growth.
I just had one of my favorite Nia experiences with Marybeth Hessian Grinnan from Soulshine! I loved the spirit of her class and the way she makes is so accessible. Thank you for providing these classes online and for the wonderful start to my Sunday!
I cannot say enough about these strong, beautiful women. Their energy and passion comes through in every class. Dancing and doing yoga with them is such a delight. Even if you think you don't like to exercise or can't dance, you will walk away from a Nia class energized and wanting more. Throughout the pandemic, they have made every effort to keep their studio community together with Zoom classes and get togethers. On the few times they have faced technology issues, they have improvised and still managed to provide an opportunity for their members to get in a workout or a much-needed soul reviving break. I would have never made it through this pandemic without SoulShine Studios RVA. I look forward to the day when we can all get back into the studio. Thank MaJessNik.❤️
The founders of SoulShine Studios gave me the gift of health and joy through exercise and community. Give it a try.