Fire and Ice Wellness

$$ • Spa, Cryotherapy

11838 Canon Blvd Suite 100, Newport News, VA 23606

About Fire and Ice Wellness

Fire and Ice Recovery Center offers a range of innovative health and wellness services in Newport News, Virginia. This multi-modality approach combines cutting-edge recovery methods like Full Body Cryotherapy and Infrared Saunas with targeted therapies such as IV infusions. Visitors can enjoy a variety of treatments, including Red Light Bed therapy, Normatec compression, Cold Plunge, Contrast Therapy, and IV Therapy. The center's knowledgeable staff provide a welcoming and professional atmosphere, making it a must-visit for anyone looking to enhance their athletic performance, expedite muscle recovery, and promote overall well-being. With a unique blend of services, Fire and Ice Recovery Center is the go-to destination for those seeking a comprehensive approach to health and wellness.

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Reviews for Fire and Ice Wellness

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  • Jul 2026

    Great customer service! The red light bed makes a huge difference for my mobility and chronic pain.

  • Jun 2026

    I had a wonderful experience. I highly recommend Fire and Ice.

  • Jun 2026

    This a life changing experience. The owner is very nice,knowledgeable,and professional. The equipment is clean and functional for your overall health.

Hours

Monday: 10AM - 6PM
Tuesday: 10AM - 6PM
Wednesday: 10AM - 6PM
Thursday: 10AM - 6PM
Friday: 10AM - 6PM
Saturday: 10AM - 3PM
Sunday: 11AM - 3PM

Tips

walk-ins welcome

Location

11838 Canon Blvd Suite 100, Newport News

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