About Active Recovery + Performance

Active Recovery and Performance is dedicated to providing individualized care tailored to each patient's needs. The clinic combines soft tissue treatment, chiropractic care, and corrective exercises to address various musculoskeletal conditions effectively. Many clients report significant improvements, such as complete relief from long-standing back pain, thanks to personalized treatment plans. The team at Active Recovery and Performance is known for their knowledgeable, friendly, and thorough assessment and treatment. Patients often find the clinic's approach refreshing, as it blends massage, chiropractic work, and physical therapy exercises in a holistic manner. The welcoming and caring atmosphere further enhances the experience, making it a preferred choice for those seeking comprehensive care. Recent reviews highlight the effectiveness of their treatments, with patients able to live pain-free, participate in activities like golf and travel, and appreciate the positive encouragement received during recovery.

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Reviews for Active Recovery + Performance

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  • Aug 2026

    Everyone here is knowledgeable and confident. This is exactly the kind of chiropractor I have been looking for. More about getting you healed and less about constant visits.

  • Aug 2026

    Deemah is the best ! feel so strong ! I’m a golfer at saint Catherines and my speed and distance has gotten infinitely better since i started working out with her!

  • Aug 2026

    I have been seeing Samantha for massage for months now and every time I leave her table, I feel like a completely new person. She customizes every session to what my body needs that day. Compassionate, knowledgeable and always with a smile - I can’t recommend Samantha enough!

Hours

Monday: 7:30AM - 5PM
Tuesday: 7:30AM - 1PM
Wednesday: 7:30AM - 5PM
Thursday: 7:30AM - 5PM
Friday: 7:30AM - 12PM
Saturday: ClosedSunday: Closed

Location

2900 Polo Parkway Suite 101, Midlothian

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