The studio is warm, inviting, and Elizabeth has done an excellent job creating a sense of community. I've taken classes with her and Kim, and have used what I've learned there in developing my own home practice. Both instructors are so FOUNDATIONAL and intentional - I hear their voices when I keep my shoulders on my back, and resist the urge to throw myself into a cobra. One thing I have noticed is less-than-body-positive talk from substitute instructors - I'm not taking a yoga class to 'work anything off', 'burn fat', or 'earn an extra [whatever]'. That can be disheartening to a bigger body.
July 2017
Have been going to Bedrock Yoga for two years--warm atmosphere, nice facility, great instructors. Love it!
May 2017
Love this place! Comfortable, inviting. I am a beginner, and was at home right away, made to feel competent right away. I look forward to a long journey with the people at Bedrock.
The studio is warm, inviting, and Elizabeth has done an excellent job creating a sense of community. I've taken classes with her and Kim, and have used what I've learned there in developing my own home practice. Both instructors are so FOUNDATIONAL and intentional - I hear their voices when I keep my shoulders on my back, and resist the urge to throw myself into a cobra. One thing I have noticed is less-than-body-positive talk from substitute instructors - I'm not taking a yoga class to 'work anything off', 'burn fat', or 'earn an extra [whatever]'. That can be disheartening to a bigger body.
Have been going to Bedrock Yoga for two years--warm atmosphere, nice facility, great instructors. Love it!
Love this place! Comfortable, inviting. I am a beginner, and was at home right away, made to feel competent right away. I look forward to a long journey with the people at Bedrock.