Crowbar gym LLC

Dec 2022

Thanks to the Military, I had weak knees when I started Arx training with Jancel. I was doing traditional workouts throughout my life, with good results, so going in to my Arx session, I was pretty skeptical. After 2 weeks of consistent work, I developed a better fitness routine, better form and posture, significantly more strength in my legs, back, and arms, and I seemed to recover a lot faster after workouts. Win-Win-Win. My favorite part is that all I had to commit to was 15-20 minutes of WORK per session and I was good to go. Jancel is very educated and very observant while you are doing your workouts. You cant go wrong!! A+++

Dec 2022

Love working with Jancel and his team at Crowbar! Wish I had done it sooner! Jancel is super knowledgable and helps you get your technique correct for your size and body type. And he knows how to provide a very effective and efficient workout with his start of the art equipment. I get a much better workout with the right technique in the least amount of time. And I am seeing results in my physique and strength. Highly recommend Jancel and Crowbar Gym!

Dec 2022

I have been working out most of my life... the past decade has been rife with injuries and set backs. Jancel Conroy or Crowbar Gym has been the only one to be able to get me back to consistent strength training and progress.Attention to the smallest detail, deep caring and an intuitive ability to heal the body.No money better spent.