About Riverside Wellness & Fitness Center
Riverside Wellness & Fitness Center Middle Peninsula is a 35,000-square-foot facility located on the campus of Riverside Walter Reed Hospital. It offers a wide range of equipment and programs suitable for all fitness levels, including cardiovascular and strength training, free weights, group exercise classes, and an indoor pool. The friendly and knowledgeable staff, including trainers and cardio rehab staff, ensure that exercise is both enjoyable and beneficial. The center provides diverse classes tailored to different ability levels, particularly for older adults looking to regain or maintain fitness. While the facility is well-rounded with various amenities like racquetball courts and yoga classes, feedback indicates that the parking lot, especially the handicap parking, needs improvement. Overall, the center is praised for its supportive environment and quality programs.
Great times when I was younger used to take swimming classes I recently came back with my dad to start my weight loss journey we’ve been going every other day very welcoming and friendly community my love for the gym stems from this place I love it
The entire staff and management are friendly, informed and accessible. The trainers, including cardio Re-Hab staff, are the best. They make exercise fun as well as beneficial. My wife and I utilize numerous classes this facility provides, in addition to the numerous excecise machines. If it wasn't for this facility and it's staff, I'm not sure my wife and I would be feeling as healthy and spry as our current years would allow. Keep up the great work!
Love, love, love RWFC Middle Peninsula. Staff courteous and fun- keep the classes interesting while you’re working out.Appreciate there are classes for different ability levels- especially the classes that are geared towards helping an aging population either regain fitness or stay fit.Between my husband and me we have in the past or currently do use the RISE, Cardiac Rehab and Personal Trainer programs, the pool, racquetball courts, yoga classes, weight and exercise machines, and multiple different exercise classes. Well rounded Fitness Center!!