About Preston Strength
Preston Strength is a highly recommended strength training facility that provides personalized attention and expert guidance to its clients. The business is known for its welcoming and comfortable environment, which is especially beneficial for individuals with specific health concerns or limitations. Steve, the owner and trainer, is praised for his knowledge, experience, and ability to tailor programs to individual needs, ensuring safe, efficient, and effective workouts. The small group sessions allow for individualized attention, helping clients refine their form and work towards their specific fitness goals. Steve's insightful feedback on nutrition choices and exercise techniques has been instrumental in guiding clients towards their ideal body composition. Preston Strength has been particularly effective for individuals with chronic pain, degenerative conditions, and those recovering from surgery. The facility has played a pivotal role in enhancing clients' quality of life, emotional well-being, and self-esteem by improving their strength, cardio fitness, posture, and pain management. The business has also been successful in helping clients recover from injuries, improve their balance, and increase their respiration. Many clients have reported significant weight loss and body transformation after working with Steve, attributing their success to his professional coaching and the supportive environment at Preston Strength. Overall, Preston Strength is a highly recommended strength training facility for individuals of all ages and fitness levels, particularly those seeking a personalized and supportive approach to improving their health and well-being.
Discovering Preston Strength has been an absolute game-changer in my fitness journey! Transitioning from cardio to a more strength training focus was made seamless with Steve's (and his adorable giant Schnauzer, Lucy) warm welcome and expert guidance. The small group sessions provide personalized attention, allowing Steve to refine form and tailor programming to individual needs. His insightful feedback has been invaluable in guiding me through nutrition choices, refining exercise techniques, and working towards attaining my ideal body composition. A true gem in the world of fitness!
I am a 47yo mom of two living with Degenerative Discs, Hypothyroidism and Hashimotos. I wholeheartedly recommend Preston Strength to everyone, and here’s why…Preston Strength has played a pivotal role in enhancing my quality of life, emotional well-being and self-esteem. My strength, cardio fitness and posture have significantly improved, and my back and joints are no longer in constant pain. This has been the most effective solution for me in terms of weight loss, confidence, quality of life AND pain management.I contacted Preston Strength following spine surgery and physical therapy because everything I had tried previously had aggravated my issues. I soon realized...read full review
After some health issues and unexpected events adding considerable stress to everyday life, I put on quite a bit of weight. I have been out of shape before and know how to work out, but this was different. I kept injuring myself, I've developed breathing issues, my cholesterol was up, my left side had grown increasingly weak negatively affecting my balance, and my body was getting twisted which was hurting my ability to work. I wasn't out of shape; I was in bad shape. I had to humble myself and get help. I had some friends highly recommend Preston Strength. I started working with Steve in July. He has helped me change my life. While I see people of all ages and stages...read full review