I have learned so much from Michelle in her online Building Blocks class (and for my new baby with the peds portion from Emily!); I started the class 1 week post-partum and felt very supported, both with knowledge of how to safely recovery early on from a c-section, and also empowered through individual exercises that were safe for me at my specific point in my healing journey. Overall, I highly recommend any of her classes- her skill and compassion is unique and greatly needed in women's health; thank you so much for all your help & support!
About Women in Motion Physical Therapy and Wellness
Women in Motion Physical Therapy and Wellness offers exceptional services focused on women's health and wellness, making it a highly recommended choice. The practice provides thoughtful exercises that fit into busy lives, along with comprehensive care that considers the interconnectedness of the body. Clients have praised the kindness and professionalism of the staff, including their ability to support women through pregnancy and postpartum challenges.
The office atmosphere is charming, and everyone is helpful and attentive. Patients have benefited from personalized care for both pelvic health and orthopedic needs. The pregnancy prep course has been particularly valuable, providing insightful information for homebirths and helping partners understand the biomechanics of labor.
The therapeutic ultrasound treatment has also received positive feedback, especially for its effectiveness in addressing issues like mastitis, significantly improving breastfeeding experiences. With a wide array of offerings and a dedicated team, Women in Motion Physical Therapy and Wellness is committed to empowering women throughout their health journeys, making it a place that all individuals deserve to experience.
Reviews
As a PT myself, I was looking for more 1:1 guidance to correct my posture, improve my back pain and assist me back into exercise/running 14mo postpartum. Within a month... here’s my transformation. The pictures speak for themselves. Thanks Michelle for your diverse means of information— videos, virtual consult, evidence base plus research provided handouts!
I took Michelle’s class pre-baby and I left feeling very prepared to take on labor. Michelle’s knowledge of different positions to help with labor and explanation of how the labor process works helped me feel ready. Before the class, I didn’t know there were things I could be doing before hand to help my body prepare for labor such as stretches and hip openers. I appreciate how much she advocates for women’s health and teaches you to advocate for yourself during the labor/birthing process as well!
Photos
Hours
Monday 7AM - 6PM
Tuesday 7AM - 6PM
Wednesday 7AM - 6PM
Thursday 7AM - 6PM
Friday 7AM - 6PM
Saturday Closed
Sunday Closed
Good to know
- accepts credit cards
- free wi-fi
- women-owned
Location
1747 Allied St D, Charlottesville, VA 22903
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